Groundbreaking Research Supports Free 5-Minute Sessions for Daily Brain Health
FOR IMMEDIATE RELEASE
NEW YORK, NY - August 13, 2024 - Vibes AI, a pioneer in cognitive wellness technology, today announced the release of its scientifically-supported 5-minute 40Hz Audio Therapies, now available for free on major podcast platforms including Apple Podcasts, Amazon Music, and Buzzsprout. This launch is backed by compelling research demonstrating the potential of 40Hz sound waves to enhance mood, memory, and cognition.
Recent studies have shown remarkable benefits of 40Hz audio entrainment:
- A pilot study published in the Journal of Personalized Medicine revealed that participants exposed to 40Hz binaural beats showed significant improvements in cognitive scores, elevating from 75% to 85% on average (p = 0.076).
- The same study demonstrated even more substantial memory score improvements, increasing from 87% to 95% (p = 0.0027).
- Mood scores also showed positive correlations, indicating an overall improvement in participants' emotional well-being.
"These findings underscore the potential of 40Hz audio therapies in supporting cognitive health," said Joanna Peña-Bickley, CEO of Vibes AI. "By offering 40Hz cognitive fitness therapies for free, we're making cutting-edge neuroscience accessible to everyone, transforming cognitive wellness from a time-consuming luxury into a daily essential."
Vibes AI's 5-minute therapies are designed to fit seamlessly into daily routines, making it easier than ever to prioritize brain health. For those seeking a more immersive experience, subscribers can access extended 60-minute versions of each Vibrational Therapy.
Key features of Vibe AI's 40Hz Cognitive Fitness Therapies include:
- Scientifically-backed 40Hz sound therapies shown to support cognitive function [1][2][3][4][5][6][7][8]
- Short 5-minute sessions for easy daily integration, available on major podcast platforms for free
- Extended 60-minute versions for Vibes AI+ subscribers
- Variety of Vibroacoustic therapies to suit individual preferences
"The research on 40Hz stimulation is promising. By making these therapies widely available, Vibes AI is at the forefront of translating laboratory findings into practical tools for cognitive enhancement." said Peña-Bickley
For Vibes AI+ subscribers, Vibes AI offers extended 60-minute versions for every category of Vibrational Therapies, providing a more immersive experience for those seeking deeper cognitive benefits. This tiered approach allows users to sample the Cognitive Fitness Vibes for free before committing to a more comprehensive program.
The launch of these free audio therapies aligns with Vibes AI's core mission to transform cognitive wellness into an integral part of everyday life rather than just a luxury. By harnessing the power of AI and neuroscience, Vibes AI is at the forefront of the cognitive health revolution.
For more information about Vibes AI and to experience the 5-minute 40Hz Cognitive Fitness Therapies, visit [https://getvibes.ai/40hz-the-brains-hidden-frequency] or search for "Vibes AI" on your preferred podcast platform.
ABOUT VIBES AI:
Vibes AI is a bio-technology company pioneering cognitive wellness AI. Founded by a diverse team of visionaries - Joanna Peña-Bickley, Rafael Hernandez-Chavez, Puneet Ahira, and Victoria Deiorio - the company blends expertise in design, AI, neuroscience, and sound engineering to create innovative solutions that make cognitive health and enhancement accessible to all.
Frequently Asked Questions (FAQs)
Q: What is Cognitive Wellness?
A: Cognitive Wellness is the state of overall brain health and optimal mental functioning, characterized by efficient cognitive processes, including: Clear thinking, effective learning, sharp memory, adept problem-solving, balanced mental health and neurological resilience.
Q: What is cognitive wellness?
A: Cognitive wellness refers to maintaining optimal brain function, including memory, attention, problem-solving, and overall mental performance.
Q: How do vibrational therapies work?
A: The human body’s energy field is reactive to the frequencies that resonate around it. They work with Vibrational Resonance, Entrainment, and Brainwave Shifts.
Q: What is Vibrational Resonance?
A: Everything in the human body has a unique vibrational frequency. And since the human body is made up of mostly fluid, sound frequencies ripple through it 4 times faster than it travels through air. Sound Therapy uses this principle by using specific sound frequencies to resonate with, and balance, the body’s natural vibrations.
Q: What is Entrainment:
A: Sound therapy employs entrainment, a process where the brainwave state is synchronized with the frequency of the sound. This helps to reduce stress and anxiety by slowing down brainwaves, Increase focus and alertness by stimulating beta frequencies, and promote relaxation and meditation by inducing alpha and theta frequencies
Q: What are Brainwave Shifts?
A: By entraining brainwaves, sound therapy can shift from a state of stress to relaxation, move from a state of anxiety to calmness, and help regulate sleep patterns.
Q: What are the Physical, Emotional, and Psychological Effects of Vibe Drops?
A: Physical effects are reducing pain and inflammation by stimulating the body’s natural pain relief mechanisms, lowering blood pressure and heart rate, and improving immune function and reducing stress hormones. Sound has a stabilizing effect on emotions. And psychologically can help transform old patterns into more effective ones.
Q: When is cognitive wellness important?
A: Cognitive wellness is important at every age and stage of life.
Q: What is a Vibe Drop?
A: A Vibes AI Vibe Drop is an audio sound therapy session released on Apple Podcasts, Buzzsprout, Alexa Devices, and Amazon Music that uses vibroacoustics/sound frequencies designed to improve cognitive function and overall well-being.
Q: What is Vibroacoustics?
A: Vibroacoustics is a therapeutic approach that combines low-frequency sound vibrations with music or sound to produce physical and psychological effects on the body.
Q: Who are Vibes Drops for?
A: Vibe Drops are designed to help a broad spectrum of people interested in wellness and cognitive health.
Q: Is there a Vibes Therapy program to follow?
A: In most studies it has been found that an hour a day, at least three times a week, is extremely beneficial for a myriad ailments. Knowing that a body will only take in the frequencies it needs to replace the depletion of energy, there is no specific program to follow when using recorded sound therapeutic techniques. You may find yourself drawn to use it once you feel the benefits. Follow your instinct.
Q: Is there a time of day that's best to listen to a Vibrational Therapy?
A: It is best to use the appropriate therapy at the time that it will be best. For example, listen to sound that aids sleep at bedtime and those that aid energy when your energy is low. You should not listen to sound therapy while operating heavy machinery or a motor vehicle. Find a time that works best for your schedule when you can devote quality time to your wellbeing.
Q: Should I listen to a Vibe Drop with my headphones or a smart speaker?
A: Both headphones are recommended. The higher quality of equipment, the better the delivery of the frequencies. A high quality speaker or headphone connected to a smart device with a music service like Apple Podcast, Buzzsprout, or Alexa devices will allow the vibrations to resonate with the body while headphones will feel more internal.
Q: Should I alternate between right and left ears when listening to a Vibe Drop?
A: No. The Vibe Drops are designed for surround, binaural, and spatial audio. Wear your headphones that will emit sound to both ears simultaneously.
Q: Will Vibe Drops replace medical advice or treatments?
A: Our therapies are for general wellness and not a substitute for professional medical advice or treatment. Your health and safety are our top priorities. If you have serious symptoms or concerns, please consult a medical professional immediately.
Q: What is a Vibes AI 40Hz Vibe Drop?
A: A Vibes AI 40Hz Vibe Drop is an audio therapy session that uses an additional boost in 40Hz sound frequencies to potentially improve cognitive function and overall wellbeing.
Q: How does the 40Hz frequency work?
A: The 40Hz frequency is believed to enhance gamma brain waves, which may improve memory, attention, and overall mental performance[1].
Q: What are the potential benefits of a 40Hz Vibe Drop?
A: Benefits may include improved cognitive function, reduced Alzheimer's pathology, enhanced sleep quality, decreased stress and anxiety, and improved focus and concentration[1][3].
Q: How long should I listen to a 40Hz Vibe Drop?
A: Research suggests that 60-minute daily sessions may be beneficial, but you can start with shorter durations and gradually increase[2].
Q: Is the 40Hz Vibe Drop safe?
A: Studies have shown that 40Hz sensory stimulation is generally safe and well-tolerated, with no serious adverse effects reported[2].
Q: Can I use the 40Hz Vibe Drop if I don't have any cognitive issues?
A: Yes, the 40Hz Vibe Drop may benefit anyone looking to improve concentration and focus, including students, professionals, and athletes[7].
Q: How often should I use the 40Hz Vibe Drop?
A: Some studies have used daily sessions for several weeks or months, but the optimal frequency may vary depending on individual needs[1][2].
Q: Will I feel anything during a 40Hz Vibe Drop session?
A: You may experience sensations such as tingling, warmth, relaxation, or a feeling of floating. Some people may even fall into a meditative state[8].
Q: Can I combine the 40Hz Vibe Drop with other therapies?
A: While it's generally safe, consult with a healthcare professional before combining it with other treatments, especially if you have existing health conditions.
Q: Is there scientific evidence supporting 40Hz therapy?
A: Yes, several studies have shown promising results, particularly in areas of cognitive function and Alzheimer's research, though more extensive research is ongoing[1][2][3].
Q: How is the 40Hz Vibe Drop different from other sound therapies?
A: The 40Hz Vibe Drop specifically targets the gamma frequency band, which has shown consistent evidence for neuroprotection[6].
Q: Do I need special equipment to use the 40Hz Vibe Drop?
A: You'll need a device capable of playing audio and a good pair of headphones for optimal experience.
Q: Can the 40Hz Vibe Drop help with sleep issues?
A: Some research suggests that 40Hz stimulation may improve sleep quality, but individual results may vary[1].
Q: Are there any side effects of using the 40Hz Vibe Drop?
A: While generally safe, some people may experience mild side effects such as feeling sleepy or drowsy[2]. Do not operate heavy machinery or drive a motor vehicle while listening to a Vibe Drop.
Q: How soon can I expect to see results from using the 40Hz Vibe Drop?
A: Results can vary, but some studies have shown improvements after several weeks of consistent use. A 2019 Frontiers in Neuroscience study showed improved attention and working memory in older adults after 8 weeks of 40 Hz auditory stimulation.[9]. It's important to maintain realistic expectations and consult with a healthcare professional for personalized advice[1][2].
Citations:
- [1] https://news.mit.edu/2023/40-hz-vibrations-reduce-alzheimers-pathology-symptoms-mouse-models-0605
- [2] https://news.mit.edu/2022/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits-1213
- [3] https://www.healthline.com/health/binaural-beats
- [4] https://www.thesoundhealing.com/all-about-sound-healing.html
- [5] https://www.ruthratliff.com/blog/top-10-questions-about-sound-healing-therapy
- [6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7349639/
- [7] https://gammalighttherapy.com/blogs/gammalight/40hz-sound-therapy
- [8] https://www.grove-counseling.com/blog/2022/12/13/faq-vibrational-sound-healing-reiki-combo
- [9] https://www.frontiersin.org/journals/neuroscience
MEDIA, RESOURCES & RESEARCH
- Listen, Follow & Subscribe: https://lnk.to/vibesaiplus
- Buzzsprout: https://www.buzzsprout.com/2200587
- 40Hz Therapy Research Review: https://getvibes.ai/40hz-the-brains-hidden-frequency
[1] Sharpe RLS, Mahmud M, Kaiser MS, Chen J. Gamma entertainment frequency affects mood, memory and cognition: an exploratory pilot study. Brain Inform. 2020;7(1):17. doi: 10.1186/s40708-020-00119-9
[2] WebMD. (n.d.). What to know about gamma brain waves. WebMD. https://www.webmd.com/brain/what-to-know-about-gamma-brain-waves
[3] Gamma Light Therapy. (n.d.). 40Hz sound therapy. Gamma Light Therapy. https://gammalighttherapy.com/blogs/gammalight/40hz-sound-therapy
[4] Guan A, Wang S, Huang, A, Qiu C, Li Y, Li X, Wang J, Wang Q, Deng B. The role of gamma oscillations in central nervous system diseases: Mechanism and treatment. Front Cell Neurosci. 2022;16:962957. doi: 10.3389/fncel.2022.962957
[5] Picower Institute at MIT. 2024. How 40Hz sensory gamma rhythm stimulation clears amyloid in Alzheimer's mice. ScienceDaily. https://www.sciencedaily.com/releases/2024/02/240228114328.htm
[6] Dolgin E. 2024. Sensory Stimulation Detoxifies the Alzheimer’s Brain >40-Hz sound and light oscillations activate neural waste-dispoal action. IEEE Spectrum. https://spectrum.ieee.org/mood-tracker
[7] McNett SD, Vyshedskiy A, Savchenko A, Durakovic D, Heredia G, Cahn R, Kogan M. A Feasibility Study of AlzLife 40 Hz Sensory Therapy in Patients with MCI and Early AD. Healthcare (Basel, Switzerland). 2023;11(14): 2040. doi: 10.3390/healthcare11142040
[8] Sharpe RLS, Mahmud M, Kaiser MS, Chen J. Gamma entrainment frequency affects mood, memory and cognition: an exploratory pilot study. Brain informatics. 2020;7(1): 17. doi: 10.1186/s40708-020-00119-9
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